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ACCENTUATE YOUR ISLAND-LIFE

Jamaica is a beautiful island and offers a true island lifestyle, that is envied by many around the world. But as many people often do, we forget the good things that God has given us to enjoy this life. There is an old saying that says the grass tend to look greener on the other side. 

Here at EDUCATE JAMAICA on HEALTH & GOOD LIVING, we want to bring each Jamaican to a place of contentment, peace, rest and good health. There is a 8 plan programme that can get each and every Jamaican to that place of contentment, peace, rest and good health and good living. 

Here at EDUCATE JAMAICA on  HEALTH & GOOD LIVING, we believe that GOOD LIVING IS GOD'S LIVING

 

NEW START Living 

  • N- NUTRITION
  • E- EXCERCISE
  • W- WATER

 

  • S- SUNSHINE
  • T- TEMPERANCE
  • A- AIR
  • R- REST
  • T- TRUST IN GOD

When it comes to nutrition, there are four things you should seek to manage:

1. Salt intake.

2. The amount as well as the type of oil used to prepare food.

3. The amount of sugar consumed.

4. The amount of meat you consume as well as the quality of the meat you consume.

Where possible, aviod eating meat. If you have to eat meat, select carefully the quality of the meat you are eating. 

The healthiest diet to follow is called: From the ground and unprocessed. What is meant by this, is that as much as possible seek to eat foods that come from the soil only and avoid as much as possible, processed foods such as foods that are sold in cans.

START living NEW today and see the difference it makes in your life. 

How do we define good living or living the good life? What do we need to do in order to live the good life?

What we need to do is carry out GOD's plan for the good life. GOD has given us the right tools we need to live a good life. He has laid it out in the NEW START he has given us. 

God wants you to be wealthy, rich and live the good life, however, in order to be truly successful in GOD's eye (and not man) we need to have the NEW START as the 8 PILLARS of our daily living. 

The 8 PILLARS are the solid rock foundation that needs to be incorporated in your life (daily living) for you to have lived well and have a well-being that truly transcends this world.

The bible says in christ we are new creatures and the Mighty God himself has called on us to renew our minds and the way live. At EDUCATE JAMAICA on HEALTH & GOOD LIVING

Here at EDUCATE JAMAICA on  HEALTH & GOOD LIVING, we believe that GOOD LIVING IS GOD'S LIVING.